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Yoga : Health & Medical

How to Choose Yoga Poses for Digestion

From breathing techniques to seated postures that clear the mind and backward-bend poses, yoga has many methods for improving your digestion. Yoga poses that aid digestion increase blood flow to the digestive tract, and relieve the stress that can cause digestive problems. These poses may heal ulcer

Liver Cleansing For Improved Mental Clarity

You should look into some of the various detoxification programs available right now if you would like to overcome your depression and anxiety in a healthy manner by improving upon the welfare of your body.

How to Lower Blood Pressure With Yoga

High blood pressure is a condition where the rate of blood flow is consistently greater than normal. A blood pressure reading greater than 140/90 is considered high blood pressure. When combined with standard medical intervention, yoga is a gentle and effective way to help lower blood pressure. The

Meditation Gardens - The Ideal Place To Meditate

Meditation gardens are extremely peaceful and pleasant places in which to meditate. They are well planned with care, with balanced elements so that the whole picture is one of balance, harmony and serenity.

Commercial Yoga Versus Real Yoga

The Vedas reveal the true goals of yoga. Trusted by all of the authorized authorities through antiquity to today, the Bhagavad Gita As It Is, reveals once and for all the path to success in yoga. Don't be fooled by pretenders, bogie yogis and cheaters. Read more...

Yoga Wear - Comfortable Clothing Makes a Comfortable Mind

The necessity of yoga wear is not apparent at first, but practice proves that the comfortable clothes especially designed to be worn during yoga classes are superior to the t-shirts and training suits used for sports activities. The need for the right yoga clothing is justified if we think how the m

Healing Through Yoga - Anorexia and Bulimia

As with any illness, it is important to take preventative steps. However, if you are experiencing thoughts or feelings of becoming anorexic or bulimic; you should talk with your family and doctor. Giving them a higher ability of helping through this tough time. Your doctor will be able to get in tou

Yoga, Chiropractic and HIV-AIDS

Western science is merging with eastern ideas and mysticism. One example is the use of Chiropractic and Yoga. Yoga and Chiropractic share many of the same principles. There is increasing evidence that the body increases its immune response, if given the optimum conditions in which to work. This comb

Objective Meditations:What is Reality?

Is reality a projection from within the mind, or is it an altered lens into the outside world?Lets look at the altered lens theory first.Obviously, we are not all looking at the world with the same lens or viewpoint.

Restorative Yoga And Its Importance On Health During Sickness

Often when we fall sick, we prefer the way of doing rest until we get back to normal. But what we don't realize that we can get back to normal in a quicker manner if we add a session of Restorative yoga to our schedule. In this article I talk about the importance of restorative yoga when you fa

Living a Fuller Life Through Meditation

People do not passively suffer hurts but can frequently choose whether these will totally hurt them for good or accept it as a gift with purpose. Seems hard, the thought of it is kind of impossible. As the psychologist Erik Erikson once said "there is little that cannot be remedied later, there

Once in a Blue Moon

Every now and again we need some extra motivation to kick start and complete out goals towards improving our health, but if we pay attention certain natural events will provide us a timeline to which we can complete our journey through. Every two and half years the universe provides us with a Blue M

Yoga Teacher Insurance For Peace Of Mind

Even the best-prepared, most cautious individuals can encounter accidents and unexpected incidents. Yoga teachers are no exception. Securing yoga teacher insurance can put your mind at ease, bringing you a sense of comfort and peace. The best yoga teacher insurance providers can cover you for genera

Seven Tips for Using Brainwaves in Meditation

Using brainwaves in meditation is a good way to get deep within your mind and achieve some powerful goals. There are five different types of brainwaves, each at a different level of consciousness. These include Gamma, Beta, Alpha, Theta, and Delta waves. Each has a certain level of awareness, and ca

Yoga Breathing Exercises Or Pranayama For Freeing the Mind

Today we are going to take a look into pranayama, the art of breathing and breath control. With pranayama we are conscious of our breath travelling though our lungs. While this exercise that we are going to discuss is a little difficult to master, your efforts will be well worth it. Believe me.

Anti Cancers Foods

Vegetables that is included in spinach, tomato vegetables, cauliflower, cabbage and broccoli together with cruciferous fruit and vegetables like Brussels sprouts are also made of anti-cancer ingredients list.

Pregnancy Yoga For Bad Girls Becoming Good Mothers

When your tests confirm, yes, you are pregnant, do not pass "Go" or collect $200. Abandon your bad girl ways, keeping the find memories. Immediately go directly to your favorite purveyor of all things DVD, investing promptly and eagerly in a pregnancy yoga DVD.