The best magazine
Yoga : Health & Medical
When you start to practice Zen meditation, you will begin by concentrating. This usually involves focusing on your breath, often whilst counting.
The Vedas reveal the true goals of yoga. Trusted by all of the authorized authorities through antiquity to today, the Bhagavad Gita As It Is, reveals once and for all the path to success in yoga. Don't be fooled by pretenders, bogie yogis and cheaters. Read more...
As with any illness, it is important to take preventative steps. However, if you are experiencing thoughts or feelings of becoming anorexic or bulimic; you should talk with your family and doctor. Giving them a higher ability of helping through this tough time. Your doctor will be able to get in tou
Western science is merging with eastern ideas and mysticism. One example is the use of Chiropractic and Yoga. Yoga and Chiropractic share many of the same principles. There is increasing evidence that the body increases its immune response, if given the optimum conditions in which to work. This comb
Often when we fall sick, we prefer the way of doing rest until we get back to normal. But what we don't realize that we can get back to normal in a quicker manner if we add a session of Restorative yoga to our schedule. In this article I talk about the importance of restorative yoga when you fa
Guided meditations are an excellent way to begin your journey of meditating on a regular basis. They take a lot of the guesswork out of what to do, which is why many people choose them for their first meditation experience.
People do not passively suffer hurts but can frequently choose whether these will totally hurt them for good or accept it as a gift with purpose. Seems hard, the thought of it is kind of impossible. As the psychologist Erik Erikson once said "there is little that cannot be remedied later, there
Every now and again we need some extra motivation to kick start and complete out goals towards improving our health, but if we pay attention certain natural events will provide us a timeline to which we can complete our journey through. Every two and half years the universe provides us with a Blue M
Even the best-prepared, most cautious individuals can encounter accidents and unexpected incidents. Yoga teachers are no exception. Securing yoga teacher insurance can put your mind at ease, bringing you a sense of comfort and peace. The best yoga teacher insurance providers can cover you for genera
Using brainwaves in meditation is a good way to get deep within your mind and achieve some powerful goals. There are five different types of brainwaves, each at a different level of consciousness. These include Gamma, Beta, Alpha, Theta, and Delta waves. Each has a certain level of awareness, and ca
Today we are going to take a look into pranayama, the art of breathing and breath control. With pranayama we are conscious of our breath travelling though our lungs. While this exercise that we are going to discuss is a little difficult to master, your efforts will be well worth it. Believe me.
When your tests confirm, yes, you are pregnant, do not pass "Go" or collect $200. Abandon your bad girl ways, keeping the find memories. Immediately go directly to your favorite purveyor of all things DVD, investing promptly and eagerly in a pregnancy yoga DVD.