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Mental Health : Health & Medical

Effective Tactics To Assist With Panic Attacks

No person needs to be informed how frantic and frenzied our world is, these days. We all have so much to do, not to mention other things such as information overload, and the normal stress ... ...More...

Breaking Bad: Hypnotherapy For Habits

Typically, bad habits include nail biting, hair pulling, and procrastinating. Every so often, you get the self-destructive, borderline addictive habits -- smoking, drinking, gambling, and so on. You c...More...

Learning Disability - Auditory Processing Disorder

An Auditory Processing Disorder is the inability for an individual to make proper sense of information taken in through the ears.This disorder has nothing to do with hard of hearing or deafness, but it is the difficulties experienced with how auditory information is processed by the sufferers brain....More...

Happiness As A Key Element of REAL Wellness

The ultimate form of entertainment might be to create an abundance of happiness in your life, such that nearly every day is filled with joy and delight. The theme of a recent National Wellness Conference (NWC) was "Pathways to Optimal Well-being: Exercising Strengths/Increasing Real Happiness&q...More...

The Nine Methods of Propaganda

Propaganda is a system of persuasion used to convince the hearer, viewer or reader that a particular way of thinking is right and true. Propaganda utilizes less-than honest techniques to convince the audience to act, or believe, in a specific way. In 1937, the Institute for ...More...

ADHD Teens: 5 Things You Need To Know Before Moving Out

Your late teens are an exciting time that brings about major life changes and personal growth. From decisions about college to choices about your career, there are so many possibilities ahead that you may feel overwhelmed. As someone with struggling with ADHD, however, there are additional concerns ...More...

Let Fitness Change Your Life

These days a lot of people see fitness and sports and things related to it as something to do to lose weight, look good or to get healthy. Those things are all true....More...

The Effects of Alcohol on Learning

Advances in neuroscience and brain research have revealed more about how humans learn and what factors affect learning. Alcohol consumption has been found to negatively affect learning in several ways, especially for infants still in the womb and for teenagers. Much of alcohol's effects on learning...More...

How Your Mind Affects Self Healing

There's lots of evidence coming to light that what you think, believe and feel affects your health. Depending on your deeply held beliefs, your conscious, and more importantly your unconscious mind plays a big part in illness and healing, physically and mentally....More...

How Many Hours a Night Should a Teenager Sleep?

Getting the right amount of sleep at any age is important.sleep image by DXfoto.com from Fotolia.comWake Up EarlyPrior to the late 1990s, many decades of sleep research supported the idea that people need less sleep as they move from adolescence into adulthood. As a result, high schools......More...

Requirements for License Certification in Counseling in Florida

Like most states, Florida requires that mental health counselors obtain licensure before beginning professional practice within the state. These counselors, who may provide mental health services to both individuals and groups, must apply for a license through the Florida Board of Clinical Social Wo...More...

Can Panic Attacks be Cured?

Cure for panic attacks are possible; identifying the problems will get you the proper treatment that you need. Everyone is treated based on their own individual needs. Symptoms are so wide ranged and have different ... ...More...

Ways of Managing Stress

Stress is a feeling of emotional and physical tension. Stress may cause insomnia, anxiety, accidents as well as serious health issues, such as hypertension, chronic fatigue and heart disease. Your ability to adapt and manage stress can make a significant difference in how stress impacts your life. M...More...

SOS Help For Panic Disorders

Panic attacks are extremely disruptive and painful. Repeated attacks of panic can lead to aggravation of anxiety disorders, which would then require long-term medication and therapy. You need to beat it before it snowballs into a bigger problem....More...

How to Help Prevent Snoring

The percentage of normal adults who snore occasionally is 45 percent. The percentage of people who snore habitually is 25 percent. Snoring is not only annoying to anyone in earshot, but it can also be a sign of something more serious, such as sleep apnea. Snoring indicates there is an obstruction in...More...