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Fitness & bodybuilding : Health & Medical

Extreme Mountain Biking

Mountain biking is one of the many sports that does not cease to innovate and develop even further. It is a known fact that there are at least four known disciplines of mountain biking. Each ... ...More...

Timex Running Watch - The Ultimate Choice For Runners

Are you a fitness conscious person who loves working out by running, kayaking, skiing, or cycling? Timex running watch is just right for you. Every individual has his or her unique style. Similarly, every running watch is unique in its own way....More...

Choosing the Right Soccer Cleats

With almost unlimited choices offered by the boot manufacturers, how do you pick the one that is most suitable for you? Fortunately we have a guide that will help you make the right choice every time....More...

Home Gym Workout Routines

Home gym workout routines can take the hassle out of staying healthy. How often have you claimed your busy schedule as the reason you could not get to the gym? How many times have you ... ...More...

How to Cure Acid Reflux Or Heartburn Permanently

Acid reflux or Heartburn can happen to almost everyone. Many people are struggling to find how to cure acid reflux or heartburn permanently. This is because acid reflux is a condition that cannot be cured by taking a drug. Strong determination and high commitment are required to effectively stop thi...More...

Know more about Bravo Inflatable Boat Pump

If you are planning for vacations and want to go for kayaking, rafting, canoeing then you must choose inflatable boats. These boats are generally made of very sturdy rubber and have a mounting system ...More...

Health and Fitness Advice

Do you need advice on a health or fitness matter? Are you trying to lose weight? Maybe you want to get into Body Building. Or maybe you just want to live a healthy lifestyle. There ... ...More...

Surrogate If Your Health

To tap to poke to do something to get points so that they would improve their health and reduce their diabetes risk we would have a winning application but what these networks really do and ... ...More...

Secrets to Buying Used Fitness Equipment

A lot of people are clueless regarding what to look for while purchasing used fitness equipment. Some of them even prefer getting in shape at home instead of visiting the gym for a membership. The best way to go about for preparing a home based gym is to buy used fitness equipment, as this helps you...More...

Ankle Sprains & Balance Training

Ankle sprains are a common athletic injury. Previous ankle sprains and a high body mass index (BMI) have been identified as risk factors for non-contact inversion ankle sprains (NCIAS) in football players, regardless of position. Commonly, ankle braces or tape are used in an attempt to reduce the ri...More...

One Kick Ten Thousand Times

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee There are many of us who believe that varying workout ... ...More...

Sporty And Healthy Last-minute Ideas For Christmas Presents

Every year, a few weeks before Christmas, we are faced with the following question: “What can I get my family and friends for Christmas?” Unfortunately, ingenuity is often absent in this case and the presents under the Christmas tree consist of either too much candy or the traditional ha...More...

Should You Buy Kettlebells?

Most of us don't even know what kettlebells are. Kettlebells resemble a little bit of cannonballs with handles, they are a piece of exercising equipment invented in Russia....More...

Water - Vital to Your Health and Wellness

The human body is truly a miracle. It is designed primarily to run on water and minerals. Every life giving and healing process that occurs in the, depends on water. Drink water and be healthy!...More...

How fit are you?

Fitness training is important to improve your physical performance, while maintaining the mental stability. It should be practised regularly to retain your body and mind in a good condition...More...

The Benefits of Using a Treadmill For Older People

There are many benefits to getting more exercise, and this is especially true for older people. As we get older, we tend to do less exercise and become more sedentary. By using a treadmill, you can easily incorporate more exercise into your daily routine with the minimum of inconvenience....More...

The Worst Reasons Not To Exercise

In terms of getting back in better shape, people get very resourceful when they try to come up with justifications not to do it. The real facts are that, if we are trying to shape ... ...More...