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Fitness & bodybuilding : Health & Medical

Live Better, Longer and Healthier With These 8 Tips

Today everyone wants to live better, live longer and healthier lives.It is a well known secret that Okinawa is home to some of the longest living people in the world.They have 3 times the more than 100 year old people than the United States.So how do they do it and what exactly do they do to live lo...More...

Buy Prohormone for Fitness Purpose

Just like many great things in life that are significant and worth giving a shot, good results in power training may not come simply. You'll be disappointed constantly if you expect supplements to do all ... ...More...

Legendary Fast Bowlers

Bowlers are what batsmen's nightmares are made of. If there is a pecking order of cricket positions, then bowlers would rule the roost with their ultimate power over the batsmen who are the r...More...

What Are the Benefits of Elliptical?

Elliptical machines, also know as cross trainers are a great way of getting a complete cardiovascular workout, either at the gym or in your home. They help torch calories, burn fat and provide you with an upper- and lower-body workout, in addition to other benefits....More...

Empowerment Books Help Women Overcome Specific Issues

Empowerment Books Help Women Overcome Specific Issues - Nowadays, everyone is so busy they barely have time for self reflection or even a little downtime. Personal improvement books can take the place of a weekly therapy session by giving you the tools needed to grab on to a better life. If you&apos...More...

Cruises Destroy Weight Loss and Fitness: True or False?

Absolutely false! Taking a relaxing vacation on a cruise has tremendously changed with all the adjustments of entertainment, food choices, and physical fitness opportunities. Why is this? Today health clubs, spas, and sports of all ... ...More...